Angela Giannopoulou 2x5000m/5:00r row
10,000m
Meters
45:31.9
Time
2:16.5
Pace
586
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 55:31.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 133 |
January 12, 2022 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.9 | 10,000m | 2:16.5 | 137 | 772 | 22 | |
| 23:21.9 | 5,000m | 2:20.1 | 127 | 737 | 20 | |
| 22:10.0 | 5,000m | 2:13.0 | 149 | 812 | 24 | |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.