Angela Giannopoulou 30:08 row
6,561m
Meters
30:08.3
Time
2:17.8
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 143 |
January 17, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,561m | 2:17.8 | 134 | 760 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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