Angela Giannopoulou 6x250m/0:40r row
1,500m
Meters
5:44.7
Time
1:54.9
Pace
101
Calories
| Rest Distance | 535m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,035m |
| Overall Time | 9:44.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 33 |
| Stroke Count | 262 |
| Drag Factor | 144 |
January 17, 2022 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,500m | 1:54.9 | 231 | 1094 | 33 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 35 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 33 | |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 32 | |
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 33 | |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 33 | |
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 34 | |
| r535m |
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