Angela Giannopoulou 5000m row
5,000m
Meters
22:27.3
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 141 |
January 21, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 24 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 23 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 23 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 23 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 24 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 26 |
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Workout Graph
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