Angela Giannopoulou 23:14 row
5,008m
Meters
23:14.5
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 129 |
January 30, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 5,008m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 23:14.0 | 696m | 2:19.3 | 129 | 744 | 22 |
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Workout Graph
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