Angela Giannopoulou 30:02 BikeErg
12,207m
Meters
30:02.4
Time
2:27.6
Pace
340
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 75 |
| Revolution Count | 2405 |
| Power/kg | 3 |
| Drag Factor | 44 |
February 01, 2022 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.4 | 12,207m | 2:27.6 | 109 | 674 | 75 |
| 5:00.0 | 1,610m | 3:06.3 | 54 | 486 | 63 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 82 |
| 15:00.0 | 2,112m | 2:22.0 | 122 | 720 | 83 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 81 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 86 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 85 |
| 30:02.0 | 7m | 4:45.7 | 15 | 351 | 42 |
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Workout Graph
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