Angela Giannopoulou 5x2000m/1:00r row
10,000
Meters
44:39.7
Time
2:13.9
Pace
598
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,284 |
| Overall Time | 49:39.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 132 |
February 03, 2022 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.7 | 10,000 | 2:13.9 | 146 | 803 | 23 | |
| 9:42.4 | 2,000 | 2:25.6 | 113 | 698 | 21 | |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 760 | 22 | |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 816 | 23 | |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 872 | 25 | |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 886 | 26 | |
| r284 |
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Workout Graph
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