Angela Giannopoulou 30:04 BikeErg
12,404
Meters
30:04.6
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 77 |
| Revolution Count | 2428 |
| Power/kg | 3.14 |
| Drag Factor | 45 |
February 13, 2022 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.6 | 12,404 | 2:25.4 | 114 | 691 | 344 | 77 |
| 5:00.0 | 1,919 | 2:36.3 | 92 | 615 | 51 | 75 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 82 |
| 15:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 79 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 82 |
| 25:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 84 |
| 30:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 | 83 |
| 30:04.0 | 22 | 3:01.8 | 58 | 500 | 0 | 52 |
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Workout Graph
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