Angela Giannopoulou 45:08 BikeErg
16,024
Meters
45:08.5
Time
2:49.0
Pace
411
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 69 |
| Revolution Count | 3138 |
| Power/kg | 1.98 |
| Drag Factor | 45 |
February 14, 2022 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:08.5 | 16,024 | 2:49.0 | 72 | 546 | 411 | 69 |
| 5:00.0 | 1,604 | 3:07.0 | 53 | 480 | 40 | 63 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 65 |
| 15:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 68 |
| 20:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 69 |
| 25:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 69 |
| 30:00.0 | 1,779 | 2:48.6 | 73 | 540 | 45 | 70 |
| 35:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 71 |
| 40:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 76 |
| 45:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 75 |
| 45:08.0 | 37 | 3:36.2 | 35 | 419 | 0 | 64 |
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Workout Graph
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