Angela Giannopoulou 4x2000m/2:00r row
8,000m
Meters
34:58.3
Time
2:11.1
Pace
484
Calories
| Rest Distance | 346m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,346m |
| Overall Time | 42:58.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 129 |
February 22, 2022 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.3 | 8,000m | 2:11.1 | 155 | 834 | 25 | |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 24 | |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 27 | |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 24 | |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 25 | |
| r346m |
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Workout Graph
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