Angela Giannopoulou 30:05 BikeErg
10,213m
Meters
30:05.7
Time
2:56.8
Pace
257
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
RPM | 66 |
Revolution Count | 1999 |
Power/kg | 1.74 |
Drag Factor | 45 |
February 24, 2022 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:05.7 | 10,213m | 2:56.8 | 63 | 517 | 66 |
5:00.0 | 1,497m | 3:20.4 | 43 | 449 | 59 |
10:00.0 | 1,619m | 3:05.2 | 55 | 489 | 63 |
15:00.0 | 1,750m | 2:51.4 | 69 | 539 | 69 |
20:00.0 | 1,792m | 2:47.4 | 75 | 556 | 70 |
25:00.0 | 1,753m | 2:51.1 | 70 | 540 | 69 |
30:00.0 | 1,773m | 2:49.2 | 72 | 548 | 69 |
30:05.0 | 29m | 2:52.4 | 68 | 535 | 64 |
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Workout Graph
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