Angela Giannopoulou 46:21 BikeErg
12,548
Meters
46:21.6
Time
3:41.6
Pace
311
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 53 |
| Revolution Count | 2460 |
| Power/kg | 0.88 |
| Drag Factor | 45 |
March 02, 2022 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:21.6 | 12,548 | 3:41.6 | 32 | 402 | 311 | 53 |
| 5:00.0 | 1,311 | 3:48.8 | 29 | 396 | 33 | 51 |
| 10:00.0 | 1,375 | 3:38.1 | 34 | 408 | 34 | 54 |
| 15:00.0 | 1,370 | 3:38.9 | 33 | 408 | 34 | 54 |
| 20:00.0 | 1,386 | 3:36.4 | 35 | 408 | 34 | 54 |
| 25:00.0 | 1,378 | 3:37.7 | 34 | 408 | 34 | 54 |
| 30:00.0 | 1,340 | 3:43.8 | 31 | 396 | 33 | 53 |
| 35:00.0 | 1,340 | 3:43.8 | 31 | 396 | 33 | 53 |
| 40:00.0 | 1,322 | 3:46.9 | 30 | 396 | 33 | 52 |
| 45:00.0 | 1,367 | 3:39.4 | 33 | 408 | 34 | 54 |
| 46:21.0 | 361 | 3:44.3 | 31 | 400 | 9 | 51 |
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Workout Graph
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