Angela Giannopoulou 1:09:29 BikeErg
20,118m
Meters
1:09:29.9
Time
3:27.2
Pace
498
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| RPM | 57 |
| Revolution Count | 3952 |
| Power/kg | 1.07 |
| Drag Factor | 45 |
March 06, 2022 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:29.9 | 20,118m | 3:27.2 | 39 | 435 | 57 |
| 5:00.0 | 1,400m | 3:34.2 | 36 | 422 | 55 |
| 10:00.0 | 1,431m | 3:29.6 | 38 | 430 | 56 |
| 15:00.0 | 1,447m | 3:27.3 | 39 | 435 | 57 |
| 20:00.0 | 1,450m | 3:26.8 | 40 | 436 | 57 |
| 25:00.0 | 1,487m | 3:21.7 | 43 | 446 | 58 |
| 30:00.0 | 1,484m | 3:22.1 | 42 | 445 | 58 |
| 35:00.0 | 1,443m | 3:27.9 | 39 | 434 | 57 |
| 40:00.0 | 1,407m | 3:33.2 | 36 | 424 | 55 |
| 45:00.0 | 1,485m | 3:22.0 | 42 | 446 | 58 |
| 50:00.0 | 1,433m | 3:29.3 | 38 | 431 | 56 |
| 55:00.0 | 1,516m | 3:17.8 | 45 | 455 | 60 |
| 1:00:00.0 | 1,428m | 3:30.0 | 38 | 429 | 56 |
| 1:05:00.0 | 1,446m | 3:27.4 | 39 | 434 | 57 |
| 1:09:29.0 | 1,261m | 3:33.3 | 36 | 424 | 55 |
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Workout Graph
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