Angela Giannopoulou 1:14:21 BikeErg
21,037
Meters
1:14:21.5
Time
3:32.0
Pace
525
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 56 |
| Revolution Count | 4127 |
| Power/kg | 1.02 |
| Drag Factor | 45 |
March 08, 2022 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14:21.5 | 21,037 | 3:32.0 | 37 | 426 | 525 | 56 |
| 5:00.0 | 1,205 | 4:08.9 | 23 | 378 | 31 | 47 |
| 10:00.0 | 1,375 | 3:38.1 | 34 | 415 | 34 | 54 |
| 15:00.0 | 1,391 | 3:35.6 | 35 | 420 | 35 | 55 |
| 20:00.0 | 1,453 | 3:26.4 | 40 | 436 | 36 | 57 |
| 25:00.0 | 1,395 | 3:35.0 | 35 | 421 | 35 | 55 |
| 30:00.0 | 1,433 | 3:29.3 | 38 | 431 | 35 | 56 |
| 35:00.0 | 1,399 | 3:34.4 | 35 | 422 | 35 | 55 |
| 40:00.0 | 1,406 | 3:33.3 | 36 | 423 | 35 | 55 |
| 45:00.0 | 1,467 | 3:24.4 | 41 | 440 | 36 | 57 |
| 50:00.0 | 1,401 | 3:34.1 | 36 | 422 | 35 | 55 |
| 55:00.0 | 1,365 | 3:39.7 | 33 | 413 | 34 | 53 |
| 1:00:00.0 | 1,339 | 3:44.0 | 31 | 407 | 33 | 53 |
| 1:05:00.0 | 1,296 | 3:51.4 | 28 | 397 | 33 | 51 |
| 1:10:00.0 | 1,579 | 3:09.9 | 51 | 475 | 39 | 62 |
| 1:14:21.0 | 1,532 | 2:50.3 | 71 | 543 | 39 | 70 |
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Workout Graph
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