Angela Giannopoulou 10x2:00/1:00r row
4,983m
Meters
20:00.0
Time
2:00.4
Pace
324
Calories
| Rest Distance | 1,087m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 30:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 741 |
| Drag Factor | 133 |
March 15, 2022 15:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,983m | 2:00.4 | 200 | 989 | 30 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 30 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 32 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 33 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 31 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 29 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | |
| r1,087m |
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Workout Graph
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