Angela Giannopoulou 30:05 row
6,506m
Meters
30:05.7
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 134 |
March 20, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,506m | 2:18.7 | 131 | 750 | 23 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 30:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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