Angela Giannopoulou 48:11 BikeErg
17,054
Meters
48:11.8
Time
2:49.5
Pace
435
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 69 |
| Revolution Count | 3338 |
| Power/kg | 1.98 |
| Drag Factor | 45 |
March 23, 2022 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:11.8 | 17,054 | 2:49.5 | 72 | 541 | 435 | 69 |
| 5:00.0 | 1,559 | 3:12.4 | 49 | 468 | 39 | 61 |
| 10:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 71 |
| 15:00.0 | 1,782 | 2:48.3 | 73 | 540 | 45 | 70 |
| 20:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 69 |
| 25:00.0 | 1,738 | 2:52.6 | 68 | 528 | 44 | 68 |
| 30:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 68 |
| 35:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 71 |
| 40:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 70 |
| 45:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 71 |
| 48:11.0 | 1,215 | 2:37.2 | 90 | 603 | 32 | 75 |
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Workout Graph
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