Angela Giannopoulou 400m row
400
Meters
1:34.2
Time
1:57.7
Pace
24
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 134 |
May 19, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.2 | 400 | 1:57.7 | 214 | 917 | 24 | 35 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 41 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 33 |
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Workout Graph
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