Angela Giannopoulou 8x250m/0:50r row
2,000
Meters
7:29.5
Time
1:52.3
Pace
138
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,827 |
| Overall Time | 14:09.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 35 |
| Stroke Count | 366 |
| Drag Factor | 130 |
May 26, 2022 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,000 | 1:52.3 | 247 | 1105 | 35 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 37 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1083 | 35 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 35 | |
| 0:55.9 | 250 | 1:51.8 | 250 | 1159 | 34 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 34 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1083 | 34 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1090 | 34 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1169 | 35 | |
| r827 |
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Workout Graph
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