Angela Giannopoulou 3x12:00/2:00r row
7,280
Meters
36:00.0
Time
2:28.3
Pace
400
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,345 |
| Overall Time | 42:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 121 |
July 25, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,280 | 2:28.3 | 107 | 668 | 23 | |
| 12:00.0 | 2,462 | 2:26.2 | 112 | 685 | 24 | |
| 12:00.0 | 2,371 | 2:31.8 | 100 | 644 | 23 | |
| 12:00.0 | 2,448 | 2:27.0 | 110 | 678 | 23 | |
| r65 |
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Workout Graph
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