Angela Giannopoulou 2x12:00/4:00r row
5,195
Meters
24:00.0
Time
2:18.5
Pace
300
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,368 |
| Overall Time | 32:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 227 |
August 24, 2022 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,195 | 2:18.5 | 131 | 752 | 24 | |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 751 | 24 | |
| 12:00.0 | 2,601 | 2:18.4 | 132 | 754 | 24 | |
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.