Angela Giannopoulou 2x12:00/4:00r row
5,195m
Meters
24:00.0
Time
2:18.5
Pace
300
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,368m |
| Overall Time | 32:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 227 |
August 24, 2022 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,195m | 2:18.5 | 131 | 752 | 24 | |
| 12:00.0 | 2,595m | 2:18.7 | 131 | 751 | 24 | |
| 12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 24 | |
| r173m |
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Workout Graph
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