Angela Giannopoulou 29:54 BikeErg
9,148m
Meters
29:54.7
Time
3:16.1
Pace
227
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 61 |
| Revolution Count | 1810 |
| Power/kg | 1.27 |
| Drag Factor | 44 |
September 26, 2022 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:54.7 | 9,148m | 3:16.1 | 46 | 459 | 61 |
| 5:00.0 | 1,468m | 3:24.3 | 41 | 441 | 58 |
| 10:00.0 | 1,482m | 3:22.4 | 42 | 445 | 59 |
| 15:00.0 | 1,514m | 3:18.1 | 45 | 454 | 60 |
| 20:00.0 | 1,559m | 3:12.4 | 49 | 469 | 62 |
| 25:00.0 | 1,562m | 3:12.0 | 49 | 470 | 62 |
| 29:54.0 | 1,564m | 3:07.9 | 53 | 481 | 63 |
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Workout Graph
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