Angela Giannopoulou 29:54 BikeErg
9,148
Meters
29:54.7
Time
3:16.1
Pace
227
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 61 |
| Revolution Count | 1810 |
| Power/kg | 1.27 |
| Drag Factor | 44 |
September 26, 2022 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:54.7 | 9,148 | 3:16.1 | 46 | 455 | 227 | 61 |
| 5:00.0 | 1,468 | 3:24.3 | 41 | 432 | 36 | 58 |
| 10:00.0 | 1,482 | 3:22.4 | 42 | 444 | 37 | 59 |
| 15:00.0 | 1,514 | 3:18.1 | 45 | 444 | 37 | 60 |
| 20:00.0 | 1,559 | 3:12.4 | 49 | 468 | 39 | 62 |
| 25:00.0 | 1,562 | 3:12.0 | 49 | 468 | 39 | 62 |
| 29:54.0 | 1,564 | 3:07.9 | 53 | 477 | 39 | 63 |
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Workout Graph
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