Angela Giannopoulou 6x5:00/2:00r row
6,940m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Rest Distance | 1,148m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,088m |
| Overall Time | 42:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 132 |
October 05, 2022 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940m | 2:09.6 | 160 | 852 | 28 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | |
| r1,148m |
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Workout Graph
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