Angela Giannopoulou 40:04 BikeErg
12,664m
Meters
40:04.8
Time
3:09.8
Pace
313
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 61 |
| Revolution Count | 2502 |
| Power/kg | 1.4 |
| Drag Factor | 44 |
October 09, 2022 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:04.8 | 12,664m | 3:09.8 | 51 | 475 | 61 |
| 5:00.0 | 1,465m | 3:24.7 | 41 | 440 | 58 |
| 10:00.0 | 1,474m | 3:23.5 | 42 | 442 | 58 |
| 15:00.0 | 1,550m | 3:13.5 | 48 | 466 | 61 |
| 20:00.0 | 1,589m | 3:08.7 | 52 | 478 | 63 |
| 25:00.0 | 1,554m | 3:13.0 | 49 | 467 | 61 |
| 30:00.0 | 1,636m | 3:03.3 | 57 | 495 | 65 |
| 35:00.0 | 1,726m | 2:53.8 | 67 | 529 | 68 |
| 40:00.0 | 1,648m | 3:02.0 | 58 | 499 | 65 |
| 40:04.0 | 23m | 2:53.9 | 67 | 528 | 51 |
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Workout Graph
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