Angela Giannopoulou 48:44 BikeErg
16,028
Meters
48:44.2
Time
3:02.4
Pace
401
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 65 |
| Revolution Count | 3167 |
| Power/kg | 1.6 |
| Drag Factor | 44 |
October 15, 2022 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:44.2 | 16,028 | 3:02.4 | 58 | 498 | 401 | 65 |
| 5:00.0 | 1,496 | 3:20.5 | 43 | 449 | 37 | 59 |
| 10:00.0 | 1,679 | 2:58.6 | 61 | 511 | 42 | 66 |
| 15:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 66 |
| 20:00.0 | 1,661 | 3:00.6 | 59 | 504 | 42 | 66 |
| 25:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 66 |
| 30:00.0 | 1,672 | 2:59.4 | 61 | 508 | 42 | 66 |
| 35:00.0 | 1,720 | 2:54.4 | 66 | 527 | 43 | 68 |
| 40:00.0 | 1,671 | 2:59.5 | 60 | 508 | 42 | 66 |
| 45:00.0 | 1,625 | 3:04.6 | 56 | 491 | 40 | 64 |
| 48:44.0 | 1,161 | 3:12.9 | 49 | 467 | 29 | 62 |
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Workout Graph
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