Angela Giannopoulou 40:14 BikeErg
13,015m
Meters
40:14.1
Time
3:05.4
Pace
325
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 63 |
| Revolution Count | 2563 |
| Power/kg | 1.52 |
| Drag Factor | 45 |
October 20, 2022 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:14.1 | 13,015m | 3:05.4 | 55 | 488 | 63 |
| 5:00.0 | 1,457m | 3:25.9 | 40 | 437 | 57 |
| 10:00.0 | 1,502m | 3:19.7 | 44 | 451 | 59 |
| 15:00.0 | 1,633m | 3:03.7 | 56 | 494 | 64 |
| 20:00.0 | 1,706m | 2:55.8 | 64 | 521 | 67 |
| 25:00.0 | 1,619m | 3:05.2 | 55 | 489 | 64 |
| 30:00.0 | 1,616m | 3:05.6 | 55 | 488 | 64 |
| 35:00.0 | 1,783m | 2:48.2 | 73 | 552 | 70 |
| 40:00.0 | 1,631m | 3:03.9 | 56 | 493 | 64 |
| 40:14.0 | 70m | 3:20.0 | 44 | 450 | 60 |
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Workout Graph
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