Angela Giannopoulou 40:01 BikeErg
12,595m
Meters
40:01.1
Time
3:10.6
Pace
313
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 61 |
| Revolution Count | 2478 |
| Power/kg | 1.4 |
| Drag Factor | 45 |
October 24, 2022 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.1 | 12,595m | 3:10.6 | 51 | 473 | 61 |
| 5:00.0 | 1,473m | 3:23.6 | 41 | 442 | 58 |
| 10:00.0 | 1,520m | 3:17.3 | 46 | 456 | 60 |
| 15:00.0 | 1,581m | 3:09.7 | 51 | 476 | 62 |
| 20:00.0 | 1,612m | 3:06.1 | 54 | 486 | 63 |
| 25:00.0 | 1,564m | 3:11.8 | 50 | 470 | 62 |
| 30:00.0 | 1,646m | 3:02.2 | 58 | 498 | 65 |
| 35:00.0 | 1,594m | 3:08.2 | 53 | 480 | 63 |
| 40:00.0 | 1,600m | 3:07.5 | 53 | 482 | 63 |
| 40:01.0 | 5m | 3:20.0 | 44 | 450 | 54 |
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Workout Graph
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