Angela Giannopoulou 30:00 BikeErg
9,052m
Meters
30:00.1
Time
3:18.8
Pace
224
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 59 |
| Revolution Count | 1783 |
| Power/kg | 1.24 |
| Drag Factor | 44 |
November 03, 2022 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.1 | 9,052m | 3:18.8 | 45 | 453 | 59 |
| 5:00.0 | 1,443m | 3:27.9 | 39 | 434 | 57 |
| 10:00.0 | 1,505m | 3:19.3 | 44 | 452 | 59 |
| 15:00.0 | 1,516m | 3:17.8 | 45 | 455 | 60 |
| 20:00.0 | 1,503m | 3:19.6 | 44 | 451 | 59 |
| 25:00.0 | 1,558m | 3:12.5 | 49 | 468 | 61 |
| 30:00.0 | 1,526m | 3:16.5 | 46 | 458 | 60 |
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Workout Graph
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