Angela Giannopoulou 30:00 row
6,804
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 113 |
November 07, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804 | 2:12.2 | 151 | 820 | 408 | 25 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 24 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 25 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 25 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 26 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 27 |
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Workout Graph
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