Angela Giannopoulou 31:33 BikeErg
10,832
Meters
31:33.8
Time
2:54.8
Pace
274
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 68 |
| Revolution Count | 2121 |
| Power/kg | 1.79 |
| Drag Factor | 45 |
November 15, 2022 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:33.8 | 10,832 | 2:54.8 | 65 | 520 | 274 | 68 |
| 5:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 61 |
| 10:00.0 | 1,653 | 3:01.4 | 59 | 492 | 41 | 65 |
| 15:00.0 | 1,680 | 2:58.5 | 61 | 504 | 42 | 66 |
| 20:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 73 |
| 25:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 69 |
| 30:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 68 |
| 31:33.0 | 587 | 2:38.4 | 88 | 580 | 15 | 74 |
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Workout Graph
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