Angela Giannopoulou 21:54 BikeErg
6,559m
Meters
21:54.4
Time
3:20.3
Pace
162
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 59 |
| Revolution Count | 1289 |
| Power/kg | 1.18 |
| Drag Factor | 45 |
November 17, 2022 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:54.4 | 6,559m | 3:20.3 | 43 | 449 | 59 |
| 5:00.0 | 1,412m | 3:32.4 | 36 | 425 | 55 |
| 10:00.0 | 1,514m | 3:18.1 | 45 | 454 | 60 |
| 15:00.0 | 1,531m | 3:15.9 | 47 | 460 | 60 |
| 20:00.0 | 1,520m | 3:17.3 | 46 | 456 | 60 |
| 21:54.0 | 582m | 3:15.8 | 47 | 460 | 60 |
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Workout Graph
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