Angela Giannopoulou 12:30 row
2,497m
Meters
12:30.8
Time
2:30.3
Pace
135
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 126 |
November 22, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.8 | 2,497m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 12:30.7 | 479m | 2:37.3 | 90 | 609 | 26 |
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Workout Graph
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