Angela Giannopoulou 4x1500m/5:00r row
6,000m
Meters
24:15.1
Time
2:01.2
Pace
393
Calories
| Rest Distance | 1,733m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,733m |
| Overall Time | 44:15.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 128 |
November 22, 2022 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.1 | 6,000m | 2:01.2 | 196 | 975 | 26 | |
| 6:13.9 | 1,500m | 2:04.6 | 181 | 922 | 26 | |
| 6:04.7 | 1,500m | 2:01.5 | 195 | 970 | 26 | |
| 5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 27 | |
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 27 | |
| r1,733m |
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Workout Graph
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