Angela Giannopoulou 45:02 BikeErg
14,541m
Meters
45:02.8
Time
3:05.8
Pace
361
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 63 |
| Revolution Count | 3177 |
| Power/kg | 1.52 |
| Drag Factor | 0 |
November 23, 2022 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.8 | 14,541m | 3:05.8 | 55 | 487 | 63 |
| 5:00.0 | 1,552m | 3:13.2 | 48 | 466 | 61 |
| 10:00.0 | 1,574m | 3:10.5 | 51 | 473 | 62 |
| 15:00.0 | 1,592m | 3:08.4 | 52 | 480 | 63 |
| 20:00.0 | 1,623m | 3:04.8 | 55 | 490 | 64 |
| 25:00.0 | 1,645m | 3:02.3 | 58 | 498 | 65 |
| 30:00.0 | 1,639m | 3:03.0 | 57 | 496 | 65 |
| 35:00.0 | 1,693m | 2:57.2 | 63 | 516 | 67 |
| 40:00.0 | 1,639m | 3:03.0 | 57 | 496 | 65 |
| 45:00.0 | 1,572m | 3:10.8 | 50 | 473 | 62 |
| 45:02.8 | 12m | 3:53.3 | 28 | 394 | 63 |
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Workout Graph
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