Angela Giannopoulou 3009m row
3,009m
Meters
14:16.5
Time
2:22.3
Pace
175
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 140 |
November 24, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.5 | 3,009m | 2:22.3 | 121 | 717 | 23 |
| 5:20.6 | 1,200m | 2:13.5 | 147 | 805 | 24 |
| 5:33.5 | 2,400m | 2:18.9 | 130 | 748 | 23 |
| 2:55.0 | 3,009m | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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