Angela Giannopoulou 10x200m/1:00r row
2,000m
Meters
7:09.9
Time
1:47.4
Pace
147
Calories
| Rest Distance | 1,466m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,466m |
| Overall Time | 17:09.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 36 |
| Stroke Count | 258 |
| Drag Factor | 137 |
November 29, 2022 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 36 | |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 38 | |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 36 | |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 36 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 37 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 35 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 37 | |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 35 | |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 35 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 37 | |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 35 | |
| r1,466m |
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Workout Graph
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