Angela Giannopoulou 1:02:56 BikeErg
20,409
Meters
1:02:56.3
Time
3:05.0
Pace
509
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 63 |
| Revolution Count | 4147 |
| Power/kg | 1.52 |
| Drag Factor | 45 |
November 30, 2022 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:56.3 | 20,409 | 3:05.0 | 55 | 490 | 509 | 63 |
| 5:00.0 | 1,485 | 3:22.0 | 42 | 446 | 37 | 58 |
| 10:00.0 | 1,534 | 3:15.5 | 47 | 461 | 38 | 60 |
| 15:00.0 | 1,547 | 3:13.9 | 48 | 465 | 38 | 61 |
| 20:00.0 | 1,581 | 3:09.7 | 51 | 476 | 39 | 62 |
| 25:00.0 | 1,586 | 3:09.1 | 52 | 477 | 39 | 62 |
| 30:00.0 | 1,637 | 3:03.2 | 57 | 495 | 41 | 64 |
| 35:00.0 | 1,726 | 2:53.8 | 67 | 529 | 44 | 67 |
| 40:00.0 | 1,641 | 3:02.8 | 57 | 497 | 41 | 64 |
| 45:00.0 | 1,631 | 3:03.9 | 56 | 493 | 41 | 64 |
| 50:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 66 |
| 55:00.0 | 1,686 | 2:57.9 | 62 | 513 | 42 | 66 |
| 1:00:00.0 | 1,732 | 2:53.2 | 67 | 531 | 44 | 68 |
| 1:02:56.3 | 945 | 3:06.5 | 54 | 485 | 23 | 64 |
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Workout Graph
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