Angela Giannopoulou 30:00 BikeErg
10,358m
Meters
30:00.3
Time
2:53.8
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 1.85 |
| Drag Factor | 46 |
December 02, 2022 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.3 | 10,358m | 2:53.8 | 67 | 529 | 67 |
| 5:00.0 | 1,588m | 3:08.9 | 52 | 478 | 62 |
| 10:00.0 | 1,627m | 3:04.3 | 56 | 492 | 63 |
| 15:00.0 | 1,767m | 2:49.7 | 72 | 546 | 69 |
| 20:00.0 | 1,823m | 2:44.5 | 79 | 570 | 71 |
| 25:00.0 | 1,805m | 2:46.2 | 76 | 562 | 70 |
| 30:00.2 | 1,748m | 2:51.7 | 69 | 537 | 69 |
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Workout Graph
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