Angela Giannopoulou 45:53 row
10,016m
Meters
45:53.2
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 109 |
December 06, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.2 | 10,016m | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 45:53.1 | 195m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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