Angela Giannopoulou 31:58 BikeErg
10,041
Meters
31:58.5
Time
3:11.0
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 61 |
| Revolution Count | 2151 |
| Power/kg | 1.38 |
| Drag Factor | 45 |
December 09, 2022 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:58.5 | 10,041 | 3:11.0 | 50 | 467 | 249 | 61 |
| 5:00.0 | 1,497 | 3:20.4 | 43 | 444 | 37 | 59 |
| 10:00.0 | 1,538 | 3:15.0 | 47 | 456 | 38 | 60 |
| 15:00.0 | 1,605 | 3:06.9 | 54 | 480 | 40 | 63 |
| 20:00.0 | 1,603 | 3:07.1 | 53 | 480 | 40 | 63 |
| 25:00.0 | 1,574 | 3:10.5 | 51 | 468 | 39 | 62 |
| 30:00.0 | 1,581 | 3:09.7 | 51 | 468 | 39 | 62 |
| 31:58.5 | 644 | 3:04.0 | 56 | 486 | 16 | 64 |
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Workout Graph
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