Angela Giannopoulou 25:02 BikeErg
7,544
Meters
25:02.0
Time
3:19.0
Pace
187
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 59 |
| Revolution Count | 1786 |
| Power/kg | 1.21 |
| Drag Factor | 45 |
December 18, 2022 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:02.0 | 7,544 | 3:19.0 | 44 | 448 | 187 | 59 |
| 5:00.0 | 1,413 | 3:32.3 | 37 | 420 | 35 | 55 |
| 10:00.0 | 1,499 | 3:20.1 | 44 | 444 | 37 | 59 |
| 15:00.0 | 1,534 | 3:15.5 | 47 | 456 | 38 | 60 |
| 20:00.0 | 1,525 | 3:16.7 | 46 | 456 | 38 | 60 |
| 25:00.0 | 1,570 | 3:11.0 | 50 | 468 | 39 | 62 |
| 25:02.0 | 4 | 8:20.0 | 3 | 309 | 0 | 60 |
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Workout Graph
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