Angela Giannopoulou 42:50 BikeErg
14,037
Meters
42:50.2
Time
3:03.1
Pace
352
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 64 |
| Revolution Count | 2923 |
| Power/kg | 1.57 |
| Drag Factor | 45 |
December 19, 2022 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:50.2 | 14,037 | 3:03.1 | 57 | 493 | 352 | 64 |
| 5:00.0 | 1,461 | 3:25.3 | 40 | 432 | 36 | 57 |
| 10:00.0 | 1,531 | 3:15.9 | 47 | 456 | 38 | 60 |
| 15:00.0 | 1,611 | 3:06.2 | 54 | 480 | 40 | 63 |
| 20:00.0 | 1,690 | 2:57.5 | 63 | 504 | 42 | 66 |
| 25:00.0 | 1,666 | 3:00.0 | 60 | 504 | 42 | 65 |
| 30:00.0 | 1,638 | 3:03.1 | 57 | 492 | 41 | 64 |
| 35:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 64 |
| 40:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 73 |
| 42:50.1 | 948 | 2:59.4 | 61 | 507 | 24 | 66 |
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Workout Graph
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