Angela Giannopoulou 4x1500m/2:00r row
6,000m
Meters
26:38.1
Time
2:13.1
Pace
359
Calories
Rest Distance | 1,326m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,326m |
Overall Time | 34:38.1 |
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 24 |
Stroke Count | 646 |
Drag Factor | 118 |
December 21, 2022 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:38.1 | 6,000m | 2:13.1 | 148 | 809 | 24 | |
7:02.5 | 1,500m | 2:20.8 | 125 | 731 | 24 | |
6:41.7 | 1,500m | 2:13.9 | 146 | 801 | 24 | |
6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 23 | |
6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 26 | |
r1,326m |
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Workout Graph
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