Angela Giannopoulou 20:00 row
4,655m
Meters
20:00.0
Time
2:08.8
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 104 |
December 22, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,655m | 2:08.8 | 163 | 862 | 24 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 23 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 23 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 24 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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