Angela Giannopoulou 30:52 row

7,011m

Meters

30:52.1

Time

2:12.0

Pace

420

Calories

Average Watts152
Calories Per Hour822
Stroke Rate24
Stroke Count838
Drag Factor109

December 28, 2022 07:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:52.1 7,011m 2:12.0 152 822 24
5:00.0 1,062m 2:21.2 124 727 23
10:00.0 1,124m 2:13.4 147 806 23
15:00.0 1,152m 2:10.2 159 845 24
20:00.0 1,147m 2:10.7 156 838 24
25:00.0 1,169m 2:08.3 166 870 24
30:00.0 1,164m 2:08.8 164 862 25
30:52.0 194m 2:14.0 145 800 25

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Workout Graph

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