Angela Giannopoulou 47:28 row
10,531
Meters
47:28.9
Time
2:15.2
Pace
622
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1131 |
| Drag Factor | 109 |
January 03, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.9 | 10,531 | 2:15.2 | 141 | 786 | 622 | 22 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 47:28.9 | 562 | 2:12.4 | 151 | 818 | 34 | 24 |
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Workout Graph
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