Angela Giannopoulou 1:00:05 row
13,160
Meters
1:00:05.5
Time
2:16.9
Pace
762
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1496 |
| Drag Factor | 0 |
January 08, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,160 | 2:16.9 | 136 | 768 | 762 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 1:00:05.5 | 9 | 5:05.5 | 12 | 342 | 0 | 0 |
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Workout Graph
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