Angela Giannopoulou 40:05 BikeErg
12,199m
Meters
40:05.8
Time
3:17.2
Pace
302
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 58 |
| Revolution Count | 2678 |
| Power/kg | 1.27 |
| Drag Factor | 45 |
January 09, 2023 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:05.8 | 12,199m | 3:17.2 | 46 | 457 | 58 |
| 5:00.0 | 1,435m | 3:29.0 | 38 | 431 | 56 |
| 10:00.0 | 1,501m | 3:19.8 | 44 | 450 | 59 |
| 15:00.0 | 1,571m | 3:10.9 | 50 | 472 | 61 |
| 20:00.0 | 1,562m | 3:12.0 | 49 | 470 | 61 |
| 25:00.0 | 1,495m | 3:20.6 | 43 | 449 | 59 |
| 30:00.0 | 1,527m | 3:16.4 | 46 | 458 | 60 |
| 35:00.0 | 1,556m | 3:12.8 | 49 | 468 | 61 |
| 40:00.0 | 1,525m | 3:16.7 | 46 | 458 | 60 |
| 40:05.8 | 27m | 3:34.8 | 35 | 421 | 52 |
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Workout Graph
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