Angela Giannopoulou 19:56 row

4,246m

Meters

19:56.3

Time

2:20.8

Pace

242

Calories

Average Watts125
Calories Per Hour730
Stroke Rate23
Stroke Count468
Drag Factor126

January 09, 2023 13:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.3 4,246m 2:20.8 125 730 23
5:00.0 1,006m 2:29.1 106 663 22
10:00.0 1,069m 2:20.3 127 736 24
15:00.0 1,082m 2:18.6 131 752 24
19:56.2 1,089m 2:15.9 139 778 24

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Workout Graph

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