Angela Giannopoulou 15:00 row
3,480
Meters
15:00.0
Time
2:09.3
Pace
211
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 133 |
January 13, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,480 | 2:09.3 | 162 | 844 | 211 | 26 |
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 26 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 25 |
| 9:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 25 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 26 |
| 15:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 29 |
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Workout Graph
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